Thursday, September 17, 2015

How to get a model face-Facial Yoga / My story




Hey girls ,


I hope you are doing really well.I will be sharing a few Yoga poses today that has helped me chisel up my cheekbones and get that model face.Let me be honest with you i wasn't intending to slim down my face because i already have a slim oval shaped face.Read ahead for my story and how you can reduce that round chubby face.



So a few months back i was suffering from acute anxiety and stress and nothing seemed to be working for me apart from doing these facial positions.They are as follows:

Start by Stretching your shoulders backwards.(as a warm up)

Then look up at the ceiling and protrude you jaw upwards and stay in this position for a few seconds then come back to the normal position.


1)The famous pout:

You need to pout at least (repeat 10-20 times) like you have done in a gazillion of your pictures:P.


2)Fish face:

Suck in your cheeks and hold for a few second (repeat 10-20 times).


3)O and X:

Make an O and then a X (repeat 25-30 times).


4)Flying kiss:

Inhale and stretch your neck while looking at the ceiling and blow imaginary kisses to the ceiling (yes i know thats not very desirable but it helps i promise you.) (repeat 30 times)


5)Mouth wash:

Squish air in your mouth from one side to the other (repeat 30 times).

Like i said these facial positions really helped me reduce the anxiety and stress i had build up in my shoulders. I was doing these positions almost everyday for a couple months without realizing they would slim down my face.A few days ago i was sitting with my mom while looking at the mirror and i noticed a natural contour on my face and my mom totally agreed and said i wouldn't be needing any contouring now and that made me a very happy girl:)

I totally swear by this facial yoga this will definitely slim down your face and give you that amazing high cheeks bones look that you have always wanted.I would recommend practicing this yoga when you are alone and not in front of someone because you don't want people to think you've gone crazy.The results will start to show in a month if you do this daily so just don't give up or be discouraged .

Do let me know if you have tried this facial yoga and it has helped you.

Much love coming your way
xoxo

7 comments:

  1. Oh gosh! Will try these, I'm already laughing at how I will look like doing these.

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  2. Thanks for stopping by,yes please do not do these infront of someone u dont want to look like a retard lol ..

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  3. Nice ànd interesting post. And it's really very easy. I will try them.

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  4. Very well written, fish one is Awesome ;)
    http://tricksaccez.blogspot.com

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  5. will try these.. they are tempting but i'll try not to overdo them :P

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  6. What a great idea I will try these out and see if they give me higher cheekbones although I don't want to appear gaunt.

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